Ua noov o ce ua hauj lwm?
Noov o ce tau nto moo txij thaum lub sij hawm ancient nyob hauv cov tiag uas oriental, uas lawv tau ntau heev. Kawm kev cob qhia kom nquag muaj 100 thiab 200 ce thiab lasts li ib nrab li ib teev. Txoj puab cov ce tsis, tab sis lawv yuav ntxiv 2 nti rau koj mus noov loj.Niaj hnub nimno noov o cov kev pab muaj xws li kev taw qhia tag nrho cov nqe lus piav txog cov txheej txheem txhua huvsi. Koj yuav siv nws kuj nce qib noov, txhim khu erections thiab tau muab siab kho thiab boosted ejaculation.
Noov ib ce muaj zog cov kev pab cuam yuav muaj cov lus qhia txog cov zaub mov thiab vitamins koj yuav siv tau kom koj muaj lub zog thiab muaj siab pw tsis siv hom tshuaj tshwj xeeb tab sis muaj qhov txheeb xyuas tau tias thaum koj tau noj lawm xwb.
Apart from tau proven, txoj kev, thiab ntau yam, noov o ce kuj raug nqi tsawg dua yus kev noj tshuaj los yog hlais tawm. Lub ntsiab tseem ceeb rua kev pab ce zoo noov yog hom kev kawm. Koj yuav zoo saib qhov ib yog rau kev yees duab. Lub yees duab tseem ceeb heev, vim tias koj yuav tsum paub raws nraim li cas ib ce yuav tau ua.
Li cas noov o muaj xiv ua hauj lwm
Noov o ce muaj ib sov tuaj qhib, muaj xiv ib yam li lub jelq sij ntxiv ib ce thiab txias sij. Tom qab ob peb lub lis piam mus xyaum, txheej no ce yuav muab no zoo tau kev xav txog koj me me noov.Lub tshaj noov o workout uas koj yuav tau ua yog hu ua tus jelq. Jelqing yog ib tug txheej txheem los yog hais, wherein tus neeg yuav tuav chaw mos uas siv nws tus ntiv tes xoo thiab ntiv tes thaum pheej yog nqus nws noov deb ntawm nws lub cev. Txoj kev no yuav sib zog muab ntshav mus rau lub glans thiab pab kom cov corpora cavernosa los muaj ntau qhov chaw mus sau ntxiv ntshav thaum erection.
Thaum ua cov workout no, nws yog ib qho tseem ceeb rau koj nco ntsoov hais tias qhov no yuav tsum tau muaj ib txoj kev qeeb. Koj yuav tsum tsis lob noov tsam nruj nreem ib yam nkaus thiab. Chaw mos yuav tau tuav mus rau maj mam maj mam koj kos hom kab mob koj tus noov deb ntawm koj lub cev.
No ce yog proven zoo thiab muab tau lawm yog hais tias ua txoj kev zoo. Tsis nco qab txog siv ib sov tuaj ua ntej lub hom noov o workout. Qhov sov tuaj nrog damping txog phuam sov so rau hauv chaw mos los yog mus rau hauv tus da dej sov so. No sov li yuav ua tau kom ntshav txaus thiab npaj kev jelqing. Qhov sov tuaj qhib feem ntau yeej mob rau peb caug feeb.
Nws yog ib qho tseem ceeb tias txiv neej yuav tsum tau muab faj seeb txog tias nws yuav tsum tsis mus ceev thaum executing tus noov workout. Beginners yuav nco ntsoov siv ob peb feeb thaum xub thawj thiab maj mam ua rau kom lub sij hawm lawv ce kom tsis txhob stressing cov nqaij ntshiv rab qau. Tom qab cov workout, nws tseem ceeb yuav tau muaj ib tug laj nqes los ntsuas qhov sov tuaj ce.
Zoo tshaj noov o ce:ErectionFitness
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ErectionFitness siv cov qub kev ua vhampionship bodybuilding: 'Hnyav tshaj ib theem zuj zus' ntxiv nti rau lub sijhawm thiab girth ntawm koj noov.
Yog hais tias koj xav ntxiv impressive yeej nti los koj ntev, ces koj yuav tsum xaiv ErectionFitness, ib rab qau workout nuav Disavantaged tag nrho nqaij, ligaments, thiab cov nqaij mos uas qhov tseem ceeb los erection yug thiab orgasm tiv thaiv.